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Lucky Yoga

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Welcome to AFK Yoga

Greetings, Champion!

Away from Keyboard (AFK) Yoga is a new approach to yoga and gaming.

It's time to get away from your keyboard and onto the mat!

About AFK Yoga

Let's get on the mat!

AFK Yoga is an extension of Lucky Yoga specifically targeted for engineers and programmers that make video games, as well as the gamers that play them. It offers a fun opportunity to bring those unfamiliar with yoga to the mat to enjoy its numerous benefits.


About the Classes

Classes are beginner friendly and focus on the areas of the body triggered by sitting for long hours in front of a screen. The first sessions will introduce students to basic yoga postures and breathing techniques, along with some mindfulness practices. 

About the Quest Log

Upon signing up, each student will receive a Quest Journal for them to log in their character stats and monitor their progress through the levels. 

The Quest Log features journal entries, character sheets, stats trackers, and more!

How to Sign Up?

Let me know you are interested! You will receive a missive including your Quest Log Packet, Server Name, the Zoom link and login information. 

Each student will be assigned a Server, giving the chance for some friendly team building.

Weekly Classes

Schedules determined by server

Class is 75 minutes

15 minutes for Quest Log, Question/Answer


Welcome to the Game

Greetings, from Leah

I created AFK Yoga as a fun way to bring my fellow gamer friends to the mat. Yoga has changed my life in so many ways, and the blessings of playing a video game without shoulder or wrist pain is one worth passing on to everyone.

Let's awaken our inner champion and discover our inner yogi together.

Cost

AFK Yoga is bundled in a series of FOUR classes designed to target specific areas and work in unison. Students have an opportunity to progress with each new round of classes as they release.

One Class    $40

Four Class Pack (Entire Series)    $150

Join the Game on the Mat

Interested in AFK Yoga? Let me know and we can get started on your new Yoga Quest!

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